Everyone wants to look fit and fabulous. At the start of every new year, we make resolutions to eat healthier, lose weight, and exercise more. But 80 percent of people never meet their goals and give up by the end of January. Why does this happen? For one, working out every day requires time. Eating healthy requires commitment. Sometimes, people don’t have the equipment in their homes that the gym has. It takes more time to drive to the gym everyday. If it’s cold outside, this makes it less exciting to run outdoors.
Luckily, there are many high-impact, hard-core exercise DVDs that personal trainers have released for people just like you. Anyone can try something like this, and you never have to leave your house! A lot of reviewers have seen great results and motivation through these workout DVDs by trainers like Shaun T and Jillian Michaels.
I have listed some of the best fitness DVDs for 2016. You decide which one you like best!
10. INSANITY Base Kit–DVD Workout
Shaun T is ready to kick it into high gear, and he doesn’t take “no” for an answer. If you have 60 days to commit to this program, you are sure to find yourself motivated and ready to obey his every command. Thousands of INSANITY survivors have praised this fitness program for the amazing results it brings. Shaun T uses a technique called “Max Interval Training” in order to get the best results. The program comes with 10 DVDs, a nutrition plan, fitness guide, calendar, and online support tools. Are you ready to “dig deep”?
9. Jillian Michaels Body Revolution
Jillian Michaels is ready to push you to your limit in her 3 month DVD exercise program called “Body Revolution.” If you have only 30 minutes a day, this might be the right program for you. Jillian uses training methods that boost metabolism to burn fat faster than other workouts. In the program, she goes through three phases at one phase per month that gradually increase you to a point of total body transformation? Worried about the intensity? Don’t worry, the package also modifier to make it a little easier if you need it to. The package comes with 15 DVDs, a journal, kick-start diet plan, online club membership for 30 days, a meal plan, and a fitness guide. Revolutionize your body with Jillian Michaels!
8. XTFMAX: Find Your Shape–Women’s Complete Home Fitness
For all you ladies on the go, XTFMAX with Stephanie Oram can be a great way to work out and shred fat! This program includes 12 different sessions with four levels of difficulty. The program provides more flexibility for schedule as it is not designed for a certain period of time. You can repeat the workouts as long as you need to, and if you miss a day, no big deal! Each exercise session focuses on a different part of your body that you can schedule throughout your week. No workout lasts more than 50 minutes. This program emphasizes nutrition and includes a guide to help with meal planning. Also included in the package is a training guide to assist with scheduling your workouts throughout the week. Time to shred fat!
7. Autumn Calabrese’s 21 Day Fix EXTREME
If you are looking for a short, intense fitness program that also provides an eating plan, Autumn Calabrese’s 21 Day Fix EXTREME might be for you. This program promises results in 21 days with only 30 minutes per day. However, along with the intense sessions comes intense clean eating. No cheating! It’s serious. Get ready to buckle down and work hard for 21 days with Autumn. This package includes two DVDs with seven workouts to choose from. It also includes the 21 day Fix EXTREME eating plan, color-coded food containers, shaker cup, and a meal plan. Want to get the fastest results possible in 21 days? Check this plan out!
6. Hip Hop Abs DVD Workout
This DVD package is sure to be fun and fit! If you are wanting to focus only on abs, this is a great one to try. Shaun T will help you learn how to dance in a way that burns fat and works out your ab muscles. And the best part? No crunches at all. Shake it up by working out in a fun atmosphere by dancing with Shaun T! There are 10 different drills to try on the three-disc DVD set. Also included in the package are: three bonus workouts, three bonus dance lessons, nutrition guide, calendar, results guide, and slim down plan. If you want to improve your dance moves AND get lean abs, this one might be perfect.
5. Body Beast DVD Workout – Base Kit
For all you hard-core muscle builders out there, this one’s for you. With this program, it’s all about gaining muscle weight and bulking up to become a “beast.” These workout DVDs are tailored more for men looking to gain muscle mass in 90 days. Get ready for intensity with a capital “I.” Using a new technique called, “Dynamic Set Training,” this program produces groundbreaking results. Intense workouts, nutrition, and supplementation will guide you to where you need to go! Get ready to channel the inner “beast.” Twelve sessions, “Book of the Beast” guide, and training schedule are included.
4. Shaun T’s INSANITY MAX:30 Base Kit – DVD Workout
Looking to try INSANITY, but don’t have more than 30 minutes a day? Look no further. Shaun T has a solution for you, and that is INSANITY MAX:30. This program lasts only 60 days with 30 minutes each day, but it is not for the faint of heart. Shaun T is ready to push you to your MAX. But for those with a busier schedule, this is a great compromise to get into the INSANITY world. With 12 workouts to choose from on 10 DVDs, it’s hard to get bored. Shaun T helps you stay motivated by also providing a MAX OUT guide, nutrition guide, calendar, and cooking guide.
3. Shaun T’s FOCUS T25 Base Kit – DVD Workout
Shaun T is at it again with a personal fitness DVD emphasizing 25-minute workouts that give you the same results as a 60-minute session. Are you on the go during the week? This is a great option as it is only five days a week. Take the weekends off! Shaun T will whip you into shape with his program. The base kit includes the first two phases of his series, each five weeks long. If you grit your teeth, focus, and push hard for 25 minutes a day, five days a week, he promises great results. The package includes 11 workouts on 9 DVDs, guides, calendars, 5-day fast track guide, and a resistance band.
2. Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
Do you adore pilates and yoga? Do you want to get a lean and mean body? This is a great package to try. Chalene Johnson combines the best of both worlds of pilates and yoga into 10 amazing, fat-burning, body-sculpting workouts that will get you into shape and increase balance and alignment. Do high-impact workouts leave you aching and sore? This package uses fast-paced pilates and yoga to gain strength without over-pushing your body. Included in the package is a quick start guide, 60-day workout calendar, eating plan, and tape measure.
1. Autumn Calabrese’s 21 Day Fix – Essential Package
Are you a beginner at fitness and eating healthy? Autumn Calabrese’s 21 Day Fix is a great way to start small and work upwards from there. Not ready for the EXTREME package yet? This an awesome way to learn workout techniques and eating healthy plans while not pushing yourself too hard. This program focuses more on clean eating habits and portion control. It also introduces you to seven beginner sessions for you to try. Even better…it’s only 21 days! This package includes portion-control containers, shaker cup, eating plans, fitness plans, and a quick fix plan. Set a goal that you can meet with Autumn Calabrese’s 21 Day Fix!
These are the top 10 best workout DVDs for your new year in 2016. You can decide for yourself which one fits your body and your time commitment. If you are a beginner, you might want to start with Autumn Calabrese’s 21 Day Fix. If you love pilates and yoga, you will love Chalene Johnson’s PiYo. Shaun T has many different workout programs to choose from depending on your time availability. The Body Beast package is great for anyone wanting to bulk up this year.
Home workouts are convenient and impactful, and take care of most excuses for why people don’t work out. You can do it! Choose which one is the best for your circumstances, and commit to the process during this year of 2016. With this list of the top 10 best exercise DVDs, you have a great place to start!